Holistic Health & Fitness

Virtual Coaching

I know staying consistent with fitness can be tough, especially with a busy schedule or limited gym access. That’s why I offer virtual coaching—flexible, personalized plans with expert guidance, accountability, and real support.

I take the time to understand goals, fitness levels, and lifestyle needs to create a plan that works. Whether it’s strength, endurance, weight loss, or building healthier habits, I provide the tools and motivation for you.

My coaching includes customized plans, weekly check-ins, real-time feedback, and access to a private community. If fitness has felt frustrating or overwhelming, I’m here to help create a structured, sustainable approach that fits your life.

From $100.00 
Choose
Basic Plan

Weekly or bi-weekly email check-ins

Custom workout plan with minimal ongoing support

Access to private Facebook group

Standard Plan

Weekly video or phone check-ins

Custom workout and nutrition plans

Access to me for questions via text or app (within limits)

Access to private Facebook group

Premium Plan

Weekly live coaching sessions (30–60 minutes, up to 2 per week)

More frequent support and accountability, including daily feedback

Custom workout and nutrition plans

Advanced features like video form checks and mindset coaching

Access to private Facebook group